I am a seasoned clinician, with knowledge and experience in a variety of therapeutic approaches, including:
- Mindfulness-Based Cognitive Therapy (MBCT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
In my free time I like to work on music/songwriting, arts/crafts, hike in the woods, take photographs, and spend time with my family.