Make an Appointment: (931) 954-2853 | betsyharris@betsyharriscounseling.com
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Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


Helping You Find Calm & Peace When Life Becomes Too Much


You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

My practice specializes in treating individuals and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

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My Services

Therapy for Anxiety

EMDR

Mindfulness-Based Cognitive Therapy

Therapy for Depression

Betsy Harris, LCSW
I specialize in Mindfulness-Based Cognitive Therapy (MBCT). I have been practicing mindfulness for over 25 years, and I have completed 10 intensive mindfulness meditation courses in India, Nepal, Thailand, Sri Lanka, and the USA, during the course of the seven years I spent traveling abroad.
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Frequently Asked Questions

View commonly asked questions related to therapy with me, and psychotherapy in general. Your active participation and dedication is crucial to your success.

FAQs
Rates

Here you will find the most updated information on my rates, insurance, and policies.

Rates

Contact Me

102 Point East Drive
Nashville, TN 37216

Licensed in Colorado

(931) 954-2853

betsyharris@betsyharriscounseling.com

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  • Home
  • About
  • Services
    ▼
    • Therapy for Anxiety
    • Therapy for Depression
    • Cognitive Behavioral Therapy
    • EMDR
    • Individual Therapy
    • Mindfulness-Based Cognitive Therapy
    • Social Anxiety Disorder Counseling
    • Counseling for Trauma
    • Telehealth
    • Group Therapy
  • Getting Started
    ▼
    • FAQs
    • Rates
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog